Sword Fern Nutrition

• About
  Hello! My name is Jamie Menzel (she/her). As a Board-Certified Nutrition Specialist®, Licensed Dietitian, clinical herbalist, and educator, my primary area of focus is on the relationship between nutrition and mental health, with a special interest in the prevention and improvement of symptoms related to anxiety, depression, and ADHD. Currently, I provide nutritional support through my private practice, Sword Fern Nutrition, as well as teach graduate-level coursework in my role as Adjunct Faculty at the National University of Natural Medicine. Sword Fern Nutrition is dedicated to providing mental-health focused nutrition care in a client-centered way, using the art and science of food as medicine. We practice from a size-inclusive, trauma-informed, and identity-affirming perspective, celebrating the natural diversity of the human body and mind. We take pride in our harm reduction and nonjudgmental approach, prioritizing encouragement and personalization over perfectionism and shame. As a functional nutrition practice, we are uniquely suited to support our clients in a more holistic way, personalizing recommendations to address complex health challenges using a root-cause approach. Using a combination of education, experience, and empathy, Sword Fern Nutrition delivers whole-person nutritional care that supports mental health in a vital, new way.
• Location

  Sword Fern Nutrition

  Appointments via Telehealth.
  
  4110 SE Hawthorne Blvd, #103
  Portland, OR 97214
  
  Licensed in Oregon & Washington.
• Phone
  503.894.6619
• Email
  jamie@swordfernnutrition.com
• Website
  swordfernnutrition.com
• Last Updated
  Friday, Nov. 22, 2024 at 2:36 p.m.